Here's an example of a to-do list in Tameday... - Deepstash

Here's an example of a to-do list in Tameday

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Productive life can lead to success

The idea is part of this collection:

Wellbeing at Work

Learn more about productivity with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Related collections

Similar ideas

Embarrassing situations: Make a list of what you're worried about

List the things you did or didn't do that concerns you. Then ask yourself, "Is this an objective fact?" It mustn't just feel true.

  • An example of an objective fact: You spilt a drink on someone.
  • An example of feeling it is true: You made a fool of yourself.

Make a list of your habits

Firstly you have to make a list of all the things and habits you do in the morning, afternoon or evening. 

Here's a sample of where your list might be:

  • Wake up
  • Turn off alarm
  • Check my phone
  • Go to the bathroom
  • Weigh myself
  • T...

If Your First Answer Was ( Your Answer Plus One), What Would Be Different?

Here's an example of what it might sound like in your mind:

On a scale of 1–10, how happy are you with your life today?

Your answer: 6

If that answer was 7, what would be different?

The question "What would be different" sends your brain on a mis...

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