Here's an example of a to-do list in Tameday
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Productive life can lead to success
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The idea is part of this collection:
Learn more about productivity with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
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List the things you did or didn't do that concerns you. Then ask yourself, "Is this an objective fact?" It mustn't just feel true.
Firstly you have to make a list of all the things and habits you do in the morning, afternoon or evening.
Here's a sample of where your list might be:
Here's an example of what it might sound like in your mind:
On a scale of 1–10, how happy are you with your life today?
Your answer: 6
If that answer was 7, what would be different?
The question "What would be different" sends your brain on a mis...
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