Examples of Structure

  • Financial structure. Create a system so that you are tracking your spending on a regular basis, and have a plan for how to spend it.
  • Communication. Create a system for how you handle emails and messages.
  • Health. Create a system for tracking how active you are and what will you eat to give yourself a thriving healthy life.
  • Physical surroundings. Create a system to asses how messy your house is and how does all of this affect your mental state.

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