Creating Impeccable Structure for Your Life : zen habits
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The structure, instead of eliminating uncertainty from your life, gives you a space to practice with the uncertainty.
Instead of letting yourself flop all over the place (without structure), you’re asking yourself to courageously confront your discomfort and uncertainty.
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We all have that 'One Thing' on our task list that is the most important thing on the list, that would be the most meaningful and yet we’re not doing it.
It's so meaningful and import...
Put aside all the messages, social media, distractions, smaller tasks, organizing and tidying.
Instead, have a small space (even just 10-15 minutes) for this important task, and nothing else.
For just a minute, mindfully drop into your body and feel your fear, resistance, frustration, overwhelm. Let yourself feel it fully.
Then let yourself feel the love you feel for those who you’ll be serving by doing this task.
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If you focus on getting the small stuff done but not the big stuff, or switch between tasks all the time, you’ll be less effective.
Pick one important thing to focus on at a time and learn to evaluate what tasks and projects are of higher value to you.
It's best done by focusing on the smallest first step and practicing just launching into that.
Pick the tiniest first step, and launch into it.
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