Bad Habits: Quitting Social Media
- Remove all social media apps from your phone
- Change your passwords to something impossible to remember. Save them in a document/cloud
- Log out after each session.
- The radical option: Delete your accounts.
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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
Quitting bad habits by making it harder to do them.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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