Bad Habits: Quitting Social Media
- Remove all social media apps from your phone
- Change your passwords to something impossible to remember. Save them in a document/cloud
- Log out after each session.
- The radical option: Delete your accounts.
978
6.55K reads
CURATED FROM
IDEAS CURATED BY
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
Quitting bad habits by making it harder to do them.
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Related collections
Similar ideas to Bad Habits: Quitting Social Media
Log out and change passwords
You might find your computer's web browser just as hard to resist.
Create a barrier to distraction. For example:
- Change your passwords for your top distractions.
- Choose random passwords that are impossible to remember.
- Put the passwords in ...
Productivity Tips from the Experts
- Bet your friend that you will complete something at a set deadline or will pay him something out of your pocket.
- Go to a cafe with your laptop and no charger, and see yourself getting focused automatically.
- While working from your home office, remove the TV from your work ...
Little guide to improving life
- Sleep well: Give your mind and body the rest it needs to bring out your superpowers. Have a strict routine for sleep. Remove distractions, ditch that phone. Been there done that. Go to the next level, get a good mattress/pillow.
- Workout: Yes, sweat it out. No, tomorrow is not a good ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates