Codependent Couples
- There may be an imbalance of power or one partner may have taken on responsibility for the other.
- They’re often anxious and resentful and feel guilty and responsible for their partner’s feelings and moods.
- They can feel trapped in the relationship because they fear that they cannot function on their own.
- They can’t tolerate disagreement and blame one another for causing their problems without taking responsibility for themselves.
452
1.53K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about loveandrelationships with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
Related collections
Similar ideas to Codependent Couples
Clarify your responsibility
You can’t directly control how someone feels, thus you’re not responsible for it.
A common pitfall people make when trying to deal effectively with other people’s bad moods is to overextend their responsibility to that person to include how they feel.
Blaming and deflecting
Although narcissists want to be in control, they never want to be responsible for negative results. When things don’t go according to their plan or they feel criticized they place all the blame and responsibility on you.
You are the safest person to blame because you ...
Interdependent Couples
- Interdependency requires two people capable of autonomy.
- They share power equally and take responsibility for their own feelings, actions, and contributions to the relationship.
- They can manage their thoughts and feelings on their own and don’...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates