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Codependent Couples
- There may be an imbalance of power or one partner may have taken on responsibility for the other.
- They’re often anxious and resentful and feel guilty and responsible for their partner’s feelings and moods.
- They can feel trapped in the relationship because they fear that they cannot function on their own.
- They can’t tolerate disagreement and blame one another for causing their problems without taking responsibility for themselves.
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Interdependent Couples
- Interdependency requires two people capable of autonomy.
- They share power equally and take responsibility for their own feelings, actions, and contributions to the relationship.
- They can manage their thoughts and feelings on their own and don’...
519
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Clarify your responsibility
You can’t directly control how someone feels, thus you’re not responsible for it.
A common pitfall people make when trying to deal effectively with other people’s bad moods is to overextend their responsibility to that person to include how they feel.
Blaming and deflecting
Although narcissists want to be in control, they never want to be responsible for negative results. When things don’t go according to their plan or they feel criticized they place all the blame and responsibility on you.
You are the safest person to blame because you ...
Refusing To Assign Blame
During a conflict, many blame their partner for what's wrong but find hard to look at their role in it amidst strong emotions.
Stay-in-love couples know that their partner’s views must be respected and honored, however different they are. They strive to understand and find a truth that ...
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