Find a topic that keeps you interested and dive in. It's easier to stay engaged with a topic you find stimulating. Find a format that stimulates your mind, too, whether it's a podcast or a newspaper. Feed your mind well with things it will enjoy.
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Similar ideas to 3. Discover what motivates you.
The fastest way to change your mind-set is to feed your mind the one you want. Every time you feed yourself a positive mind-set, it weakens the negative ones. You will be instantly creating new neurons that form a new more positive neural network. The more you do this the stronger you new neural ...
Why? Because research suggests that the last thing you pay attention to before sleep will stay in your mind. This is the reason you should try to avoid reading the news at bedtime.
Giving yourself a jolt of positivity is useful any time of day, but it's a particularly ...
You want to get rich in order that you may eat, drink, and be merry when it is time to do these things; in order that you may surround yourself with beautiful things, see distant lands, feed your mind, and develop your intellect; in order that you may love men and do kin...
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