Communicate One-On-One
Once you have identified the meetings you want to excuse yourself from, schedule some private conversations with the leaders and organizers of those meetings to communicate with them that you no longer want to attend the meeting--while also explaining why.
The key is to communicate that you still value the need for the meeting and that you trust this leader to continue moving forward. You also need to make it clear that you remain available to attend the meeting in the future on an ad-hoc basis when needed.
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