Don't worry about perfectionism, just get the task done. Then go back and revise.
But don’t overthink it, just focus on doing.
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People can't multitask very well. they're simply shifting their attention from one task to another very quickly.
Instead of multitasking, take a breather and then go back to focus on the one thing that needs to get done right now. Once that's done, move on to the next task...
Get your running shoes on and get out the door.
Don’t worry about how long you have to go or how hard it will be. Just get out and get started. Once you've done that, it’s a piece of cake.
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