Stop Making It Huge And Vague Thing In Your Mind - Deepstash
How to Be More Mindful

Learn more about mindfulness with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

How to Be More Mindful

Discover 68 similar ideas in

It takes just

9 mins to read

Stop Making It Huge And Vague Thing In Your Mind

Stop Making It Huge And Vague Thing In Your Mind

The more you think about whatever you want to get started with the bigger it tends to become in your head.

  • Get knowledge from the others who have been where you want to go.
  • Ask yourself: Honestly, what is realistically the worst that could happen?

The clarity you get from this question can – reduce fears quite a bit.

62

570 reads

MORE IDEAS ON THIS

Stop Trying To Control Everything

Stop Trying To Control Everything

Being prepared and knowing some things certainly helps.

  • Realize: you will stumble and that is OK.
  • Learn to set time-limits for small decisions at first.

So start small and set a 30-60 second time-limit when trying to...

58

482 reads

Stop Thinking That You Get To Started In Big And Spectacular Way

Stop Thinking That You Get To Started In Big And Spectacular Way

If you have a big goal or dream or even a medium sized one then it is easy to think that you have to take an action of the same size to get started or to get where you want to go.

  • Single-task each little step.
  • Go small.

56

433 reads

CURATED FROM

CURATED BY

itsazharalam

I'm a Finance Student... Love to do Coding... Education is my obsession... Learner by nature...

It helped a lot to make myself prepared for every new start in life at every aspects.

Related collections

More like this

Don’t let the vague fears drag you down.

When you start to ground a fear and begin to look at it with your feet firmly planted on the ground then you most often realize that the worst that could happen isn’t really that bad.

...you can also probably start listing and taking action on a few things that will reduce the likelihood of...

Protect Your Piece Of Mind - Day 190

  • The dysfunctional job that stresses you out, a contentious relationship, life in the spotlight. Why are you subjecting yourself to this? Our adrenal glands can handle only so much before they become exhausted. Shouldn't you preserve them for life-and-death situations?
  • So yes, use Sto...

7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates