Learn more about mindfulness with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
If you have a big goal or dream or even a medium sized one then it is easy to think that you have to take an action of the same size to get started or to get where you want to go.
And before you know it you’ll have gone quite a distance on your journey.
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MORE IDEAS ON THIS
Being prepared and knowing some things certainly helps.
So start small and set a 30-60 second time-limit when trying to...
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The more you think about whatever you want to get started with the bigger it tends to become in your head.
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I'm a Finance Student... Love to do Coding... Education is my obsession... Learner by nature...
It helped a lot to make myself prepared for every new start in life at every aspects.
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The distance between your goals and your reality is called action.
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Then, go out and actually
Develop a Routine. Create a series of events that you always perform before doing a specific task.
Have you ever had a looming deadline on a big project only to spend an inordinate amount of time cleaning out your refrigerator or detailing your car?
If you struggle to get started on a project until it’s crunch time, you might have an unhealthy relationship with stress. Rese...
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