Mental Toughness Requires Habits - Deepstash

Mental Toughness Requires Habits

Mental Toughness Requires Habits

Mental Toughness Requires Habits

... not motivation. Motivation comes and goes. Mental toughness is about building the daily habits that allow you to stick to a schedule and overcome challenges and distractions consistently.

Mentally tough people don’t need to have more courage, talent or intelligence — just more consistency. They also develop systems that help them focus on the important stuff regardless of the obstacles.

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