When you start to ground a fear and begin to look at it with your feet firmly planted on the ground then you most often realize that the worst that could happen isn’t really that bad.

...you can also probably start listing and taking action on a few things that will reduce the likelihood of...

The point is where do we start, do what you love the most more often. Our best days in life, should not be spent in worry about the things that are not going right. But, to be spent on how can I overcome this or that, Great Life means different to different people. So, does the meaning of life. W...

People with height phobias think something bad will happen when they are up high. But you are safer than you think and your feared outcome about heights won't really happen.
Ask yourself:

• What do you believe will happen when you expose yourself to your fear?
...