Emotional intelligence is the practiced awareness of how emotions affect your communications and efforts, coupled with strategies that you develop to leverage your emotions and other people's emotions in order to help you achieve goals.
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Psychologist and author Daniel Goleman identifies Self-awareness as one of the key components of emotional intelligence. Self-awareness involves the ability to recognize moods, emotions, and feelings. Part of self-awareness also involves being aware of how you monitor your emotions and moods inlf...
There is no correlation between IQ and EQ scores.
IQ has no connection with how people understand and deal with their emotions and the emotions of others (EQ).
You simply can’t predict emotional intelligence based on how smart someone is.
Reflect on your emotions, what prompts them, and how you handle them.
This kind of emotional intelligence helps you to pick up on other people's emotions, too, and to understand what kind of approach they like or dislike.
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