1. Accept this, when you feel, your... - Deepstash
Wellbeing at Work

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How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

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1. Accept this, when you feel, your lonely, you will feel it :- 

You won't feel until you feel so that means I won't feel lonely if I don't. You are feeling lonely because you think you are that is why? You are feeling. My dad is no more and it totally depends on me to feel good or bad.  You can still, feel lonely even when you're with someone you love the most. The main thing is I don't feel it in the first place and that is why? I never feel lonely. Because once you start the circle will continue as a never-ending process. 

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<p><span>W </span><span>hen di...

W hen did you feel so lonely last time? Have you asked Why? Did you feel so.. if no! Ask yourself why? If, Yes then Good! You are not the only one who is feeling lonely or lonely. Everyone feels that way from time to time, from breaking up to losing someone through death. And s...

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5.  What loneliness teach you? :- 

It taught me many things in my life. I feel happier alone than with someone it makes you love yourself even more. Accepting that you can still be happy being alone is nothing wrong. Every great human that lived, was the lonely p...

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 Our biggest problem that is making us feel lonely is the Internet and Covid 19. The Internet made us more isolated than ever and the Japanese have their own term called Hikikomori

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More you stay! connect with the people who we don't know virtually, more you feel lonely. We are happy and more alive when we meet someone physically than virtually we can be friends with anyone virtually. But, it lacks the real connection that we could have through face-to-face interaction...

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3. Loneliness and Depression are interconnected :-

Loneliness and Depression are two sides of a coin. If, one starts another starts too, the point is to feel alive each and be grateful for the things we have. When we stay alone we learn more about ourselves as I ...

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2. Appreciate this life you have :-

We often think happiness exists outside and that is not true. Happiness is created by your thoughts, not the things you have. When you appreciate the things you have you love yourself more and once you love yourself more you fe...

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CURATED FROM

IDEAS CURATED BY

thebodotribe18

Podcaster of Mind Mastery Podcast 🎙️ ➡️YouTuber. 🈚Motivational Speaker

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~ Embrace the Process

"so every opportunity I get I murder it. Process driven, I love it. I get up every morning at 3'o clock. When I wanna get up, when I don't. When I feel like it and I don't feel like it. Why ? Cause I'm Process driven. I'm not feeling driven. Don't stop when you're tired, stop when you...

~ EMBRACE THE PROCESS

Comparison often leads to minimization

Comparison often leads to minimization

The focus of comparing your emotions is often to minimize ether what you are feeling or what they are feeling. some examples include:

  • You might think that you don't have the right to be upset about something because someone else is going through something worse.
  • You might feel ...

Instead of dwelling on regrets, focus on self improvement.

Instead of dwelling on regrets, focus on self improvement.

If you try to ignore upsetting feelings like regret, it can diminish your joy or even manifest itself as physical pain. 

Instead, slow down, be aware of the present moment and what sensations you are feeling, and accept how you feel while understanding that this feeling won't last forever.

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