IT'S AN AMAZING FEELING
You realize that the moment is silent, calm, a whole different world or the "REAL WORLD".
All of this while, we were living inside of our heads, in a world that is non-existant, a world that is full of noise, chaos, confusion, worries. Dwindling in the past or the future. But once we start living in the real world, the silent moment of "Being in the moment", that's mindfulness.
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Has ever your mind drifted back to the past or got lost into the future? Well, this article is for you!
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