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When you work towards your happiness, you work towards bringing yourself back to the present moment.
Because happiness lives in the NOW.
Rest all is non existant.
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91 reads
A strange sense of tranquility, a feeling of peace within, the awareness of being in the moment, I don't know what it's called...but this feeling comes and goes and when it stays, we want that state of awareness to stay forever. LET'S CALL IT 'THE JOY OF BEING PRESENT IN THE MOMENT.' With ZERO thoughts about the past and the future. Just being in the now. Right now! Totally focused on the moment.
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25 reads
You realize that the moment is silent, calm, a whole different world or the "REAL WORLD".
All of this while, we were living inside of our heads, in a world that is non-existant, a world that is full of noise, chaos, confusion, worries. Dwindling in the past or the future. But once we start living in the real world, the silent moment of "Being in the moment", that's mindfulness.
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You know, this feeling of BEING IN THE MOMENT was very strong during our childhood days. Fewer worries. More focus on the now, in fact, we had mastered the art of mindfulness when we were young. Remember how much we felt the slightest tinge of happiness even while gazing at the blue sky, how much excited we felt jumping over the puddles during the rainy days, or getting up after a really bad fall and playing football forgetting all our pain and bruises behind.
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13 reads
The word 'loneliness' was nonexistent. However 'solitude' was something which we definitely enjoyed. Awareness! Isn't it true? As we grow up, we forget the inner child within us. We start seeking companionship in others before finding the companionship in ourselves FIRST! We fear being alone because we think being alone is equivalent to being lonely and being lonely is equivalent to becoming lost in the past or the future.
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13 reads
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I can list down n number of ideas....BUT TO SUM THAT UP....DO THE THING THAT MAKES YOU HAPPY! YES, YOU HEARD THAT RIGHT! IF THERE WAS AN UNFINISHED ARTWORK, FINISH IT NOW! If there was someone whom you've felt talking to for a long time, go ahead, reach out to them!
In short, when you work towards your happiness, you work towards bringing yourself back to the present moment.
Because happiness lives in the Now! And so do you! So now if I ask you to rate yourself from 1 to 5...It must definitely be a 5 on 5!
HIGH 5!
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My latest music composition:
Go ahead click the link down below⬇️ and let's party!
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24 reads
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Has ever your mind drifted back to the past or got lost into the future? Well, this article is for you!
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