Dopamine Detox: Why You Must Do it?

1. Good to do in 2-3 Months.
2. Calmness in Mind Instantly.
3. Your thoughts are yours only.
4. A good amount of time to focus on other things.
5. Can think about business with new perspectives and insights.
6. Gaining full clarity.
7. Reflect, Plan, Strategize, and Deep thinking.

The addictive nature of social media and technology, send kids into a pitfall of:

-Dopamine Hits

-Distractions

-Meaningless Actions