ANNE FRANK

• The events that will transpire today are the same things that have always occurred. This moment right now, is a quotation of the moments that have come before and will come ever after.
• This idea is expressed beautifully in the Christian hymn Gloria Patri. "As it was in the beginning...

Waiting to be happy until everything and everyone is exactly according to how you want it to be is the easiest way to stay unhappy and frustrated.

Would you wait for all the lights to turn green in your route before starting your car? That is exactly what we do when we dep...

If a task doesn’t come easily, remind yourself that it isn’t a reflection of your inherent worth, but instead an opportunity to learn and improve.

And research shows that considering a growth mindset for a few moments before starting a task can improve performance.