Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Challenge your beliefs
If a task doesn’t come easily, remind yourself that it isn’t a reflection of your inherent worth, but instead an opportunity to learn and improve.
And research shows that considering a growth mindset for a few moments before starting a task can improve performance.
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MORE IDEAS ON THIS
Fixed vs. Growth Mindset
Growth Mindset:
- tend to understand basic abilities as malleable, and believe they can be developed over time.
- love new challenges and view setbacks as opportunities to learn.
- display better self-esteem, more resilie...
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Build a “growth” muscle
Rather than seek out opportunities to repeatedly prove your abilities, look for challenges that may encourage learning and growth.
Look for these opportunities to practice perseverance and learn from mistakes. Over time, a “growth” mindset can become an unconscious respons...
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How to change your mindset
The 3 steps to encourage a change in mindset:
- Observe your mindset.
- Challenge your beliefs
- Build a “growth” muscle.
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Observe your mindset
You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
- Do you tell yourself that you’re no good at a particular task, so there’s no point attempting it?
- Do y...
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Other curated ideas on this topic:
Fixed mindset vs. growth mindset
People with a fixed mindset think intelligence, character, and creative potential are unchangeable attributes that come from birth. They also assume that success is the result of this inherent talent. They tend to avoid failure to avoid looking fallible.
People wit...
Learn to grow outside of your comfort zone
One useful thing to remember when facing challenges is that having a growth mindset allows you to live a less stressful and more successful life. Therefore, take any given opportunity to you learn and, therefore, grow from your experiences. Three steps worth considering when you find yourself out...
What can you do to build a growth mindset?
- Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
- Learn new skills. When faced with a challenge, they look for ...
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