The Balance Tips More And More And Then Some
If we wait long enough, neutrality is restored, and the hangover and the comedown pass. But what if we don’t wait? What if, instead, we go after pleasure and then again after pleasure?
Once that happens, we’ve changed out joy set point. We need to keep doing what gives us pleasure—not to feel pleasure, but just to feel normal. And as soon as we stop doing it, we experience the universal symptoms of withdrawal from any addictive substance—anxiety, irritability, insomnia, dysphoria, and mental preoccupation with using, otherwise known as craving. This is the hallmark of the addicted brain.
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