For me, starting a day with a smile will make the day much better than a normal day. Wake up early in the morning and start your day early, it doesn't necessarily mean that when you wake up do your study or work as soon as possible. Spend some time with yourself by doing meditation and think about your future or your dreams in a positive way. If your life is very busy with your work, spend some couple of hours with your family. Life is that how you start it and end it. The happiness you get when you spread happiness to others. So just try to spread it in your whole day.
24
273 reads
CURATED FROM
Life changes: 5 Simple Changes that make a big difference in your life
bioeducation1.blogspot.com
5 ideas
·1.44K reads
IDEAS CURATED BY
I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Related collections
Similar ideas to Start your day with Smile
Wake up early and you can spend some undisturbed time alone and do your most important tasks or get ready for what is coming during the day.
You may feel uneasy and uncomfortable at first, but you need to overcome it and turn it into a habit. Wake up 15 minutes earlier and gradually improve...
Stop the rush of the mind from planning the day and simply take some slow, deep breaths.
While falling asleep at night, set an intention to ‘see’ the morning experience as soon as you wake up. As soon as you realize you are awake, notice the smells and sounds of the mornin...
A pessimistic or negative start makes it hard to turn things around. But a positive start makes it a lot easier to just keep going with that emotion and the optimistic way of thinking until it is bedtime again.
A couple of simple ways to get your day off to a positive start is:
...Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates