Set aside a time to find that how you truly feel. Don't hide or ignore your feelings or emotions for minding yourself. Separate your feelings from your actions because your actions are your separate decisions. Don't mix it up.

For example, if I am frustrated that the peer is difficult to work on a project which is given to make it in a group. I can acknowledge myself and don't show rudeness to him. Instead think about how you can handle him in such a situation.

Your actions are separate decisions you cannot decide on the basis of your feelings.

There is always be someone who is more successful, more fruitful, more accomplished with the medals and prizes, more money than you. If you always think of that he has more than you, you cannot enjoy the things that what you have. Everyone has something special that others don't have that might be your skills, your knowledge, your marks or grades. So, better thinking of others think of yourself that how you can achieve something different from others.

It is something that during the lockdown we all have to work from home. Just fix some position for your work where you get the peace to work, so that whenever you have to work go there and work it. If you work somewhere else it might take long time to complete it. We all think that we are good in multitasking but it's just a productivity killer. Working at your desk or Studying at your study table will keep your distractions minimum, so that you can increase your productivity. The same thing goes for switching off your phone and close the television while working on the important task.