Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Create a difference between How you feel and What you do
Set aside a time to find that how you truly feel. Don't hide or ignore your feelings or emotions for minding yourself. Separate your feelings from your actions because your actions are your separate decisions. Don't mix it up.
For example, if I am frustrated that the peer is difficult to work on a project which is given to make it in a group. I can acknowledge myself and don't show rudeness to him. Instead think about how you can handle him in such a situation.
Your actions are separate decisions you cannot decide on the basis of your feelings.
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MORE IDEAS ON THIS
Life Changes
Here's the 5 Simple ways to change in your life in a fruitful way:
Spend time with Nature
Spending your time in nature makes it improve your imagination and creativity however it likewise boosts happiness and makes your immune system strong. Individua...
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281 reads
Stop comparing yourself
There is always be someone who is more successful, more fruitful, more accomplished with the medals and prizes, more money than you. If you always think of that he has more than you, you cannot enjoy the things that what you have. Everyone has something special that others don't ...
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227 reads
Do your work at your scheduled place
It is something that during the lockdown we all have to work from home. Just fix some position for your work where you get the peace to work, so that whenever you have to work go there and work it. If you work somewhere else it might take long time to complete it. We all think that we are good in...
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224 reads
Start your day with Smile
For me, starting a day with a smile will make the day much better than a normal day. Wake up early in the morning and start your day early, it doesn't necessarily mean that when you wake up do your study or work as soon as possible. Spend some time with yourself by doing meditation
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CURATED FROM
Life changes: 5 Simple Changes that make a big difference in your life
bioeducation1.blogspot.com
5 ideas
·1.2K reads
IDEAS CURATED BY
I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...
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