Changing How You Think About Stress Makes You Healthier - Deepstash
Changing How You Think About Stress Makes You Healthier

Changing How You Think About Stress Makes You Healthier

Researchers estimated that over the eight years they were tracking deaths 182,000 americans died prematurely not from stress but from the belief that stress is bad for you that is over 20,000 deaths a year!

Conclusion: when you change your mind about stress you can change your body's response to stress!

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syedprincy

Dental StudentšŸ¦· An aspiring Doctor striving towards the path of righteousness.āš•

This TED talk indeed reshifted my perspectives towards "stress!"

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The idea is part of this collection:

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