To anyone who might have difficulty moving forward use these tips

*Try taking small steps , this can be anything from socializing with your colleagues to taking small walks in your neighborhood to get used to your new home .

* Try not to remember your old life when doing something routine like remembering how you used to drive an expensive car while taking the morning commute instead try to listen to music on the train or the bus or just listen to a audiobook

And that's about as much advice as I can give I'm 16 but I faced a lot of changes throughout my life and this book helped me a lot when I was a kid anand as a teenager. I would recommend reading the book it's very good