Optimism Steers The Way Forward. - Deepstash

Optimism Steers The Way Forward.

Optimism is a tool that permits us to solve problems more effectively . If used wisely, it brings enthusiasm, inspiration and hope to projects that benefit from them.

[And pessimism is a tool as well–it can help you with budgeting, scheduling and other projects. If it works for you, that’s great. Choose your tools wisely.]

As a universal default, either mood will certainly lead to misguided energy and poor decisions. But if we can be thoughtful about optimism as a tactic, the focus and energy it brings can solve problems that others might simply walk away from.

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At least faith is boosted with optimistic approach to situation. Also fear is minimized with true disposition.

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Learned Optimism in Psychology

This is a concept that suggests that we can always change our attitude and behaviour, be aware of our thoughts and stop our negative self-talk.

Learned Optimism is a positive psychology concept, and is the opposite of Learned Helplessness, which states delves into people who believe they are incapable of changing their circumstances after repeated exposure to stressful and negative events.

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Defensive Pessimism
  • While normally pessimism means blaming yourself for the negative outcomes, defensive pessimism takes this at a whole new level, harnessing the negative feeling and using it as a stepping stone towards eventual success. It makes use of the negative inclination and brings unexpected rewards.
  • It is also used as a strategy by people who want to manage their anxiety and steer away from the imagined negative outcomes.
  • Defensive pessimism lends people a strangely high level of confidence and self-esteem. Their success in the anticipation and avoidance of the negative outcomes make them steer through life in a better way, especially in the formative school and college years.

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Optimism Bias

Looking at the bright side of life, and putting more weight on the likelihood of positive events happening around us is known as Optimism Bias.

The two beliefs that form this bias are:

  1. A belief that we possess a greater amount of positive traits than others.
  2. A belief to have some kind of control over the world around us.

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