Learn more about psychology with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Optimism is a tool that permits us to solve problems more effectively . If used wisely, it brings enthusiasm, inspiration and hope to projects that benefit from them.
[And pessimism is a tool as well–it can help you with budgeting, scheduling and other projects. If it works for you, that’s great. Choose your tools wisely.]
As a universal default, either mood will certainly lead to misguided energy and poor decisions. But if we can be thoughtful about optimism as a tactic, the focus and energy it brings can solve problems that others might simply walk away from.
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At least faith is boosted with optimistic approach to situation. Also fear is minimized with true disposition.
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Learned Optimism: Is Martin Seligman’s Glass Half Full?
positivepsychology.com
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