A diet high in saturated fats and sugars affects your blood pressure, cholesterol, and blood sugar levels. It also affects the parts of the brain that are important to memory.

• A 2015 study found obese children performed worse on memory tasks than children who weren't overweight. ...

Listening to music can have considerable effects on the physical architecture of the brain: it can facilitate a stronger connection between the left and right hemispheres of the brain.

And having better connections between the analytical and creative sides of the brain can only make you a m...

When a company is small, the high degree of interaction between team members allows for efficient decisions without having values defined. But as a company starts to grow, communication and alignment around decision-making and hiring become increasingly challenging. Delegating responsibility beco...