If you have a few projects at a time, focus on one. Work with intense focus. Do not allow distractions.
When you feel your motivation slows down, switch to another project.
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Create artificial deadlines for yourself. Understand that you can save yourself a load of stress by acting as if something is due earlier than it actually is.
Mentally, this creat...
If you are worried others will view you as inept if you ask for help, you most likely will procrastinate, and even more pressure will build up, as the deadline rapidly approaches.
You can reduce this by leaving your ego at the door and simply asking others for help. Another way to get help from others is to ask for an extension - it can make a world of difference in the way you feel. But don't abuse this.
When you are first confronted with a problem, it can all seem daunting. Don't dive right in.
Take a break, go for a walk, ask for some time to think things over, close your eyes for 10 ...
Ask people to explain it to you a few times. Keep asking questions to really get to the root of the problem.
Then go ahead and explain the problem to someone else, just to make sure you really understand it. Often times, simply formulating the problem and explaining it to others can help you understand it better. And that is the first crucial step to solving a problem.
No matter how awful your situation may be, rest assured that someone else has been through the same thing.
It is important to realize how your situation compares to the rest of what you are doing, and how bad it really is compared to all the good things in your life.
A way to create less stressful deadlines is to break large projects into smaller tasks. Set a deadline for each task instead of just one final deadline.
Regularly spacing the deadlin...
The Yerkes-Dodson law states that the more mental arousal there is in doing a task, the more efficient a person becomes. After you get to a certain threshold, your performance begins to decrease.
An appropriate quantity of stress should inspire increased productivity.
Difficult tasks require low levels of stress, while easy tasks require high levels of stress to trigger mental arousal.
The next time you set a deadline, try placing a rush deadline for easier tasks and set your deadline far out for more difficult projects.
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