You can’t expect to focus non-stop on a project for days on end. But at the same time, you won’t see any real progress if you mindlessly jump from one task to another.
You need a work schedule that pairs periods of sustained focus with rest in a way that’s purposeful and powerful.
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The idea is part of this collection:
Learn more about timemanagement with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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Similar ideas to Sustained focus and rest
• Strive for clarity in your thoughts. Simplifying your thoughts requires effort and discipline, but it leads to clearer and more effective actions.
• Prioritize simplicity in your tasks. Complex solutions can be less effective and harder to execute.
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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