Philautia is the practice of self-love and self-value. It also means we recognize our personal needs and are responsible for our well-being.
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Utilizing a combination of different love types can create something beautiful. While there isn’t a perfect equation for every relationship, be conscious of the different love catalysts to help us feel the different kinds of love.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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Self-care involves prioritizing your physical, emotional, and mental well-being. It encompasses activities and practices that nourish and replenish your energy, such as getting enough sleep, eating nutritious food, exercising regularly, practicing mindfulness, and engaging in activiti...
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