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Agape is the highest level of love a person can offer. Offering Agape is loving throughout any and all circumstances. Agape is not a physical act, it’s a feeling, but acts of self-love can elicit Agape since self-monitoring leads to results.
How to Show Agape:
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Pragma is a mature love between a couple that has grown and matured for many years. Commitment and dedication are required to achieve Pragma and it is also known as everlasting love.
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Eros is a passionate love that is displayed through physical affection. This love is a desire for another person’s body and touch. Common displays are through kissing, holding hands and hugging.
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Mania is an obsessive love with our partner and can lead to possessiveness and jealousy. Most cases of obsessiveness can lead to an imbalance in the relationship however a healthy dose of playfulness and romantic love can even ou...
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A love catalyst is the part of ourselves that enhance our experience with a type of love and can provoke certain feelings to arise. These feelings can lead to positive em...
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The Greeks studied love and signified eight different types giving each a Greek name.
#1. Philia – Affectionate Love
Philia or “brotherly love” is love without romantic strings and usually occurs between
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Storge is a natural love common between close friends and between parents and children as well. This love is built on deep emotional connection and acceptance of each other. This love comes easil...
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Ludus is known as the “honeymoon stage” of relationships and consists of child-like play and teasing the one we are interested in. Although common in young couples, older couples who strive for this love find a more rewarding relationship.
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Philautia is the practice of self-love and self-value. It also means we recognize our personal needs and are responsible for our well-being.
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CURATED FROM
Utilizing a combination of different love types can create something beautiful. While there isn’t a perfect equation for every relationship, be conscious of the different love catalysts to help us feel the different kinds of love.
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While many have the quality of self-compassion from birth, one can also get trained on loving yourself.
A popular mindfulness meditation called ‘loving-kindness meditation’ guides our mind to focus on the feelings of love, forgiveness and warmth towards ourselves and others.
To us, being loved in a relationship is perhaps the highest ideal. It gives our lives meaning and purpose. Being loved validates our sense of self-esteem and soothes our fears of loneliness.
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