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Conducting market research
Analyzing data to make informed decisions
Developing a product roadmap
Small changes, though they may seem unimportant now, can add up. Eventually, they can lead to drastic results.
31
341 reads
MORE IDEAS ON THIS
These small changes are what Clear calls atomic habits. An atomic habit “refers to a tiny change, a marginal gain, a 1% improvement.”
29
298 reads
If you improve by 1 percent each day for a year, you’ll be thirty-seven times better by the end of the year.
The reverse is also true — if you get 1 percent worse each day for a year, you’ll end up basically at zero.
32
272 reads
James Clear, author of Atomic Habits, learned the importance of habit building after a traumatic injury in his youth.
31
406 reads
He learned that if you focus on improving yourself by developing good habits, you'll be able to achieve your goals.
Key Idea
YOU CAN DEVELOP POSITIVE HABITS THROUGH SMALL INCREMENTAL CHANGES
30
353 reads
The way we build habits can be divided into four steps: cue, craving, response, and reward. Together, these steps are known as the habit loop.
37
292 reads
CURATED FROM
Love love love this book. It brought to life things I already knew but made me reflect on how much impact I can make with tiny little changes to my routine. Check it out.
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Often we think that the key of happiness is to make big changes, but in this way we just end up being overwhelmed.
The secret is to make small changes in order to have big results.
Ask yourself these two simple questions before going to sleep
Many of us work towards having better habits, using goal setting and new year resolutions to try and change ourselves, only to fail miserably. A study showed that 92 per cent of new year resolutions fail, most of it by February.
The problem may be our favouring big goals and to aim big...
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