When you learn to control your Emotions, everything seems like simple and easy to control.

2 . Control Your Emotions. ❤

Speaking without reason and not having proper reason behind it, ultimately makes your inner self feel down, demotivated and unwanted.It takes time to understand that you feel down because of these mistake. So, Be aware of what you speak."speak only when your words are more beautiful than your silence... "

3. Speak Where It Is Necessary

<ol><li>Do exercise. </li><li> Get engage in your studies or work. </li><li>Preapare healthy meal for yourself. </li><li>Do what makes you happy. </li><li>Do Journaling. 📔</li><li>Read.. Read.. Read</li></ol>

5. Work On Yourself.. 

We all are living a very busy lives nowdays.. But most of us waste our most of time to focus on other peoples matter...So here are some tips to Focus on your own things rather than other peoples lives..☝

How To Focus On Your Own Sh*t... 

We always need a company with us every where. Most of us feel insecure when we are alone. Enjoying your own company helps you find what you really want. So. Don't be afraid of being alone. Enjoy it.. 🤗 " Treat yourself like you Treat your loved Ones.. "

4. Enjoy Your Own Company.. 

When you create more than you consume, it motivates you to focus on your life. Creating means studying, building strong relationship with someone, exercise, doing what you enjoy.. And many more. And when you consume more than you create you end up feeling angry & guilty for doing nothing. Consuming means empty scrolling on social media, watching motivational videos 🎥 on YouTube but doing nothing. You'll feel like ' everyone is doing so much in their lives except me'.. So "Create more than you consume"

1. Create More Than You Consume.. 

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

books

Books

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author   “Sharp, provocative, and useful.”—Jim Collins   “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times   “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Charles Duhigg is an American journalist and non-fiction author. He was a reporter for The New York Times, currently writes for The New Yorker Magazine and is the author of two books on habits and productivity, titled The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better.

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