The Power of Habit - Deepstash
The Power of Habit

Nafisa Tamboli's Key Ideas from The Power of Habit
by Charles Duhigg

Ideas, facts & insights covering these topics:

6 ideas

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How To Focus On Your Own Sh*t...

How To Focus On Your Own Sh*t...

We all are living a very busy lives nowdays.. But most of us waste our most of time to focus on other peoples matter...

So here are some tips to Focus on your own things rather than other peoples lives..☝

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616 reads

1. Create More Than You Consume..

1. Create More Than You Consume..

When you create more than you consume, it motivates you to focus on your life. Creating means studying, building strong relationship with someone, exercise, doing what you enjoy.. And many more.

And when you consume more than you create you end up feeling angry & guilty for doing nothing. Consuming means empty scrolling on social media, watching motivational videos 🎥 on YouTube but doing nothing. You'll feel like ' everyone is doing so much in their lives except me'.. So

"Create more than you consume"

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2 . Control Your Emotions. ❤

2 . Control Your Emotions. ❤

When you learn to control your Emotions, everything seems like simple and easy to control.

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3. Speak Where It Is Necessary

3. Speak Where It Is Necessary

Speaking without reason and not having proper reason behind it, ultimately makes your inner self feel down, demotivated and unwanted.

It takes time to understand that you feel down because of these mistake. So, Be aware of what you speak.

"speak only when your words are more beautiful than your silence... "

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407 reads

4. Enjoy Your Own Company..

4. Enjoy Your Own Company..

We always need a company with us every where. Most of us feel insecure when we are alone.

Enjoying your own company helps you find what you really want. So. Don't be afraid of being alone. Enjoy it.. 🤗

" Treat yourself like you

Treat your loved Ones.. "

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5. Work On Yourself..

5. Work On Yourself..

  1. Do exercise.
  2. Get engage in your studies or work.
  3. Preapare healthy meal for yourself.
  4. Do what makes you happy.
  5. Do Journaling. 📔
  6. Read.. Read.. Read

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IDEAS CURATED BY

nafisa_32

Exploring the New Horizons...✨👀

CURATOR'S NOTE

It saved my life..

Curious about different takes? Check out our The Power of Habit Summary book page to explore multiple unique summaries written by Deepstash users.

Nafisa Tamboli's ideas are part of this journey:

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