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It saved my life..

The Power of Habit

The Power of Habit

by Charles Duhigg

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How To Focus On Your Own Sh*t...

We all are living a very busy lives nowdays.. But most of us waste our most of time to focus on other peoples matter...

So here are some tips to Focus on your own things rather than other peoples lives..☝

1. Create More Than You Consume..

When you create more than you consume, it motivates you to focus on your life. Creating means studying, building strong relationship with someone, exercise, doing what you enjoy.. And many more.

And when you consume more than you create you end up feeling angry & guilty for doing nothing. ...

2 . Control Your Emotions. ❤

When you learn to control your Emotions, everything seems like simple and easy to control.

3. Speak Where It Is Necessary

Speaking without reason and not having proper reason behind it, ultimately makes your inner self feel down, demotivated and unwanted.

It takes time to understand that you feel down because of these mistake. So, Be aware of what you speak.

"speak only when your words are more b...

4. Enjoy Your Own Company..

We always need a company with us every where. Most of us feel insecure when we are alone.

Enjoying your own company helps you find what you really want. So. Don't be afraid of being alone. Enjoy it.. 🤗

" Treat yourself like you

...

5. Work On Yourself..

  1. Do exercise.
  2. Get engage in your studies or work.
  3. Preapare healthy meal for yourself.
  4. Do what makes you happy.
  5. Do Journaling. 📔
  6. Read.. Read.. Read

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You can’t possibly call yourself a habit junkie and not know this book. It’s THE BEST book about habits.

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