10. They plan out sleep
“one habit I know several highly successful people do is to simply make it a priority to get enough sleep — which can be a challenge for workaholics or entrepreneurs,” Kerr says. One way to do that is to go to bed at a consistent time each evening.
Vanderkam further suggests that you plan out when you’re going to wake up, count back however many hours you need to sleep, and then consider setting an alarm to remind yourself to get ready for bed. “The worst thing you can do is stay up late then hit snooze in the morning,” she says.
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