BRENÉ BROWN

It is basically uncertainty, risk, and emotional exposure.

You cannot outrun or outsmart vulnerability by making things certain and definite. The inability to lean into the discomfort of vulnerability limit the fullness of those important experiences that are wrought with uncertainty, like ...

Being vulnerable is a part of fear and self-doubt and grief and uncertainty and shame. But it is also the birthplace of love, joy, empathy creativity and innovation.

Without vulnerability, you cannot create. As a creative,...

Violent emotions sometimes go out of control.

Jealousy, fear, anger and even love can suddenly turn explosive.

Suppression of such emotions often becomes the norm, as people prefer to avoid fully experiencing them or responding to them. This redirects or ch...