Compartmentalize: When engaged in tasks or parts of tasks you actually enjoy, make sure to focus on them exclusively.
If you know the task is important and you’re approaching it efficiently, allow yourself to enjoy it. For recurrent hard assignments, think about the parts of it you like best at the beginning, middle, and end stages.
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Remedies For The Chronically Busy
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What looks dreadful on a to-do list usually isn’t that bad when you’re in the middle of it. Focus on the good feelings in the moment.
Often, when you look at a task, you take the outside view: you forget the emotional component. And so something you may actually enjoy seems like a...
Very often, when we look at a task, we take the outside view by forgetting about the emotional component. And that's how something we may actually enjoy becomes a chore.
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