Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Make sure the dishes are done every night before you go to sleep and make your bed in the morning. This promotes relaxation and sets a positive tone for the day.
154
697 reads
MORE IDEAS ON THIS
160
643 reads
It allows you to see what you spent the previous day and can reveal any unauthorized charges.
138
595 reads
Get into the habit of preparing for the next day. Lay your clothes out the night before to save you from wondering what to wear in the morning.
147
548 reads
Create good habits by keeping to a routine. It helps to automate tasks, where possible.
146
692 reads
Leave your keys, cell phone and other accessories you carry in the same place when you get home. Have a designated area to ensure that you do not wonder where you put these items.
170
905 reads
Make a new to-do list every day based on the previous day's list. Cross off what you've completed.ย
154
615 reads
Write down items for your shopping list, errands, to-do's, and random thoughts.ย
You never know when you'll need to quickly write something down.
161
652 reads
135
569 reads
142
592 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Prepare for that first thing you are going to do in the morning, that sets the tone for the day, theย night before.
Make a list. Make a few notes. Review information. Prime yourself to hit the ground at an all-out sprint the next day. A body in super-fast motion tends to stay in ...
You want to go to bed at the same time every night, and wake up at the same time every morningโeven on weekends.ย
To find the perfect time to go to sleep, count back 7 and a half hours from the time you usually wake up. This ensures you wake up at the optimal moment during your sleep...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
โ
100+ Learning Journeys
โ
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates