Defining breakthroughs - Deepstash
Beat Procrastination

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Beat Procrastination

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Defining breakthroughs

Defining breakthroughs

Breakthroughs are those moments in time when the impossible becomes possible.

If anyone wants to thrive in any area of their life, they have to reach a point of breakthrough where they will not settle for anything less than extraordinary in that area.

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4.95K reads

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Your state

Your state

We all develop emotional patterns, also known as moods: mental or emotional states that tend to filter how we look at our lives.

They determine whether we find the strategies necessary to succeed and whether we come up with a story that will empower us.

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1.62K reads

What we focus on

What we focus on

Whatever we focus on effects our state and our state then effects the story we have about who we are, what’s life about, what’s possible and what’s not. 

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1.71K reads

Your strategies

Your strategies

These are the shortcuts that help people get more done in less time. 

Don't rely on luck, build your strategy. Luck is what you do for a day or a week, strategies are what make it consistently happen for decades. 

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Tony Robbins

"Where focus goes, energy flows."

TONY ROBBINS

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Your story

Your story

We all have stories, those narratives we tell ourselves about why we can or cannot do or achieve something in our lives. Whether we believe we can or can’t, we’re usually right, because our expectation controls our focus, perceptions, and the way in which we feel and act.

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Breath and stress

Breath and stress

For people who are experiencing stress at any given moment, a form of relief can be to take a couple of deep breaths. 

Most people only use 20% of their lung capacity taking small short breaths. By taking the time to fill your lungs and release, you can not only improve your health b...

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maxwellad

Solve the problem or leave the problem. But…… Do not live with the problem.

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Make every minute count

Make every minute count

If you have moments and area of your life where you feel unfulfilled, or if you are spending time with people that make you less than happy by choice, reduce these tendencies.

We only have so many minutes on this planet. Why waste them being unhappy?

The Emporer's New Clothes

Corporate speak may not mean anything of value to anyone in a meeting, but like the Emperor's New Clothes, no one wants to point out the inefficiency and mind-numbing nature of the constant use of the jargon. Everyone pretends that they are on the same page as everyone else.

Limitations of deliberate practice

Deliberate practice is more complex and nuanced than we like to believe.

  • Deliberate practice is necessary but insufficient. Once you reach a high level for any skill, everyone at that level is engaging in a lot of deliberate practice. Then more luck and randomness, i...

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