Learn more about personaldevelopment with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
Your story
We all have stories, those narratives we tell ourselves about why we can or cannot do or achieve something in our lives. Whether we believe we can or can’t, we’re usually right, because our expectation controls our focus, perceptions, and the way in which we feel and act.
740
1.9K reads
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Breath and stress
For people who are experiencing stress at any given moment, a form of relief can be to take a couple of deep breaths.
Most people only use 20% of their lung capacity taking small short breaths. By taking the time to fill your lungs and release, you can not only improve your health b...
701
1.53K reads
Your state
They determine whether we find the strategies necessary to succeed and whether we come up with a story that will empower us.
640
1.62K reads
Defining breakthroughs
Breakthroughs are those moments in time when the impossible becomes possible.
If anyone wants to thrive in any area of their life, they have to reach a point of breakthrough where they will not settle for anything less than extraordinary in that area.
789
4.95K reads
What we focus on
Whatever we focus on effects our state and our state then effects the story we have about who we are, what’s life about, what’s possible and what’s not.
615
1.71K reads
Your strategies
These are the shortcuts that help people get more done in less time.
Don't rely on luck, build your strategy. Luck is what you do for a day or a week, strategies are what make it consistently happen for decades.
763
2.21K reads
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The story you want to hear
We often tell ourselves a story while ignoring the truth. Reasons we do this is:
- To protect ourselves or others. Ignoring the truth is a defence mechanism. We'd rather believe a lie than own up to our own weakness.
- Because the truth ...
Law of envy - draw attention away from yourself
Humans constantly compare themselves with one another.
When we feel envious, we deny our envy as it implies inferiority. Instead, we tell ourselves that we’re just angry or indignant.
Envious people can turn hostile and actively seek to hurt you, whether consciously or unconsciously. ...
Create Your Reality
This is reminiscent of the Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right.”
Our thoughts and beliefs make real that which is in our mind, even prior to becoming tangible on an objective level.
“What do we believe about ourself, life, and t...
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