What Are Some Examples of Common Critical Inner Voices? - Deepstash
What Are Some Examples of Common Critical Inner Voices?

What Are Some Examples of Common Critical Inner Voices?

Some common voices include thoughts like “You’re stupid,” “You’re not attractive,” or “You’re not like other people.”

Some people have voices about their career, like “You’ll never be successful,” “No one appreciates how hard you work,” or “You are under too much pressure, you can’t handle this stress.”

Many people experience voices about their relationship, such as “He doesn’t really care about you,” “You’re better off on your own,” or “Don’t be vulnerable, you’ll just get hurt.”

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“𝑻𝒉𝒆 𝒍𝒊𝒇𝒆 𝒐𝒇 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒍𝒅 𝒊𝒔 𝒎𝒆𝒓𝒆𝒍𝒚 𝒆𝒏𝒋𝒐𝒚𝒎𝒆𝒏𝒕 𝒐𝒇 𝒅𝒆𝒍𝒖𝒔𝒊𝒐𝒏.” 𝑸𝒖𝒓𝒂𝒏 3:185

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