9. Food for Thought: Eat Smart
You need to eat, so why not power your intelligence with brain-booster super foods? Certain foods contain qualities proven to enhance brain power. No need to order any fad food online – the best foods line the shelves of your local grocery store.
The best foods for brain function all contain high levels of fat. Historically, fat has a bad reputation. People generally believe that eating fat makes you fat. Some fats do affect your body negatively, but not all.
MORE LIKE THIS
How to Increase Brain Power: 10 Simple Ways to Train Your Brain
10 Healthy Lifestyle Tips for Adults