"People don’t want to commit until they have clarity, but clarity comes with movement."
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Start with guided meditations. They teach you that it’s okay to have thoughts and guide you through clarity of mind.
Commit to it. Don’t try once and leave. The more hours of practice you put it, the easier it gets. You'll have more clarity on your emotions, body, and mind...
When I have laid bait for deer, I don’t shoot at the first doe that comes to sniff, but wait until the whole herd has gathered round.
An organization must start by acknowledging its current state. If you don’t have a feedback culture, but want one, then say that.
And, while you say it, recognize openly where you’re starting from, and acknowledge that some people may have had bad experiences. From there, ...
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