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How to find common interests
How to be a good listener
How to overcome social anxiety
3. How to keep from worrying about criticism?
Analyze the criticisms; if it's unjustified just view it as a compliment. Unjustified criticism mostly comes from a person jealous of your senses. On the other hand, If the criticism is well stated and mature, then you be thankful for it because it's coming from someone who sincerely wants to help you and may have the wisdom to share. This would eliminate.
If you have a read this book, feel free to add your views; If you have not, go ahead and read it. The understanding principle it really helps you in understanding what value
10
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3 POWERFUL LESSONS FROM 'HOW TO STOP WORRYING AND START LIVING'
How to stop worrying and start living by Dale Carnegie, is one of the classics in Self-help and motivational genre, which analyses our day-to-day worries in everyone's life and shows us simple actionable suggestions to overcome. Despite the 'age' of the book (It was first published in 1948), the ...
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84 reads
If you have read this book, feel free to add your views in the comment section; If you have not, go ahead and read it. The understanding principle it really helps you in understanding what value is.
And If you liked my con...
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1. A problem understood/analyzed is half-solved
Most of the worries come from either things that are entirely out of our control; or things that are far ahead (that’s anxiety). First, we must ask ourselves what kind of problem we have and whether we can do anything about it.
Often we aren't happy because we try to change things that we c...
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48 reads
2. Break the Worry Before It Breaks You
Worry gets into your mind, only when you’re “reactive”. When something starts to get you worried, be “proactive” and start gathering as many facts as you can about the situation, then use those facts to develop a plan of attack. Once the attack plan is in place, get them down into implementation ...
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54 reads
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How to listen and learn from Black Lives Matter
The goal of listening is to make the other person feel heard. Listening is understanding where emotions come from, and it is not always rational. It is based on experiences and perspectives.
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7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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