Most of the worries come from either things that are entirely out of our control; or things that are far ahead (that’s anxiety). First, we must ask ourselves what kind of problem we have and whether we can do anything about it. Often we aren't happy because we try to change things that we can't change. we should learn to identify those things and accept them as the first step, and look further to make the impact better. Also to focus just on today, do our best today, the future will take care of itself.

1. A problem understood/analyzed is half-solved

How to stop worrying and start living by Dale Carnegie, is one of the classics in Self-help and motivational genre, which analyses our day-to-day worries in everyone's life and shows us simple actionable suggestions to overcome. Despite the 'age' of the book (It was first published in 1948), the entire content is still current, usable, and easily applicable. No wonder why more than 16 Million copies are sold!.Here’re my top-3 learning from the book:

3 POWERFUL LESSONS FROM 'HOW TO STOP WORRYING AND START LIVING'

Worry gets into your mind, only when you’re “reactive”. When something starts to get you worried, be “proactive” and start gathering as many facts as you can about the situation, then use those facts to develop a plan of attack. Once the attack plan is in place, get them down into implementation without any anxiety about the outcome.

2. Break the Worry Before It Breaks You

If you have read this book, feel free to add your views in the comment section; If you have not, go ahead and read it. The understanding principle it really helps you in understanding what value is.And If you liked my content please react to it and follow me 😊😊.

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Analyze the criticisms; if it's unjustified just view it as a compliment. Unjustified criticism mostly comes from a person jealous of your senses. On the other hand, If the criticism is well stated and mature, then you be thankful for it because it's coming from someone who sincerely wants to help you and may have the wisdom to share. This would eliminate. If you have a read this book, feel free to add your views; If you have not, go ahead and read it. The understanding principle it really helps you in understanding what value

3. How to keep from worrying about criticism?

The first trade paperback edition of the classic guide to conquering the fears and worries that prevent individuals from living full and happy lives offers practical advice on how to eliminate business and financial anxieties, turn criticism into an advantage, avoid fatigue, and more. Reprint. 25,000 first printing.

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The book 'How to stop worrying &amp; start living' suggest many ways to conquer worry and lead a wonderful life.  The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.  Psychologists &amp; Doctors' view:  •	Worry can make even the most stolid person ill.  •	Worry may cause nervous breakdown.  •	Worry can even cause tooth decay  •	Worry is one of the factors for High Blood Pressure.  •	Worry makes you tense and nervous and affect the nerves of your stomach.  The book suggests basic techniques in analysing worry, step by step, in order to cope up with them.  A very interesting feature of the book is 'How to eliminate 50% of your business worries'.  The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy &amp; spirits high.  The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life.  The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.

Dale Carnegie was an American writer and lecturer, and the developer of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.

3. How to keep from worrying about criticism?

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