If you are distracted by Instagram, YouTube, Netflix, TikTok, or any other social media app, we can use this method to remove them, and be less distracted whilst studying.

Applications for this idea

As you can probably guess, we accomplish this by making these things harder to access.<ol><li>Put your phone into another room - you will have to walk over to the other room in order to access it.</li><li>Silence notifications</li><li>If applicable, use a website blocker to temporarily prevent you from accessing distracting websites.</li></ol>

How to accomplish this

You can accomplish this in a myriad of ways:<ol><li>Have a dedicated area for studying.</li><li>Put your study paraphernalia in places of easy access. </li><li>Have similar items together (pens in a jar, books on a bookshelf, etc.)</li><li>Try to stay organized as best as possible.</li></ol>

Making it 'easier'

“The secret to getting ahead is getting started.”

The converse of this idea is that: If you make something harder to begin/access, you will make little/no progress on that activity. This is an important notion for removing unnecessary elements from our studying lives.

The Converse

Despite the vehement push of our contemporary culture to despise laziness, and champion discipline, laziness can actually be utilized to your advantage.

Inherent Laziness

In essence, if you make something easier to begin, you will be more likely to make substantive progress on that activity. This applies to habit building as well - you are more likely to ingrain a habit that is easier to start and perform.

Easier = Better

If we can make something as easy as possible, 'just getting started' will seem like a breeze, and you will see an immediate improvement in your life, wherever you apply it.

If you want to study well, you need to make studying as easy as possible. 
The answer to this lies in our inherent human characteristics, and, if used 
correctly, can prevent procrastination, and make studying easier to begin.

Easier = Better

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Making things easier