The Benefits Of The 2-Minute Rule

  • If you're trying to build new habits and skills, making every step of the way an easily achievable 2-minute chunk, will make you more likely to do it over and over again.
  • The 2–Minute Rule works for big goals as well as small goals because of the inertia of life. Once you start doing something, it’s easier to continue doing it. It also teaches you to get to the point of getting things done.

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Use the Two Minute Rule to Stop Procrastinating and Get Things Done

Use the Two Minute Rule to Stop Procrastinating and Get Things Done

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