The Benefits Of The 2-Minute Rule - Deepstash
Behavioral Economics, Explained

Learn more about timemanagement with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Behavioral Economics, Explained

Discover 52 similar ideas in

It takes just

7 mins to read

The Benefits Of The 2-Minute Rule

The Benefits Of The 2-Minute Rule

  • If you're trying to build new habits and skills, making every step of the way an easily achievable 2-minute chunk, will make you more likely to do it over and over again.
  • The 2–Minute Rule works for big goals as well as small goals because of the inertia of life. Once you start doing something, it’s easier to continue doing it. It also teaches you to get to the point of getting things done.

1K

4.59K reads

MORE IDEAS ON THIS

The Danger Of The 2—Minute Rule

The Danger Of The 2—Minute Rule

It’s easy to loose track of time after starting a 2-minute task. Although it’s a good thing that you can immerse yourself in a task that you had to use the 2-minute rule to begin with, losing track of time may leave you behind on everything else.

Pay attention to your schedule and pr...

995

9.88K reads

The 2-Minute Rule

  • If you can do it in less than two minutes, do it now (assuming you have no other, bigger priorities at the moment.)
  • When you start a new habit, make your goals into 2-minute bites, so they're easy to do any time.

1.16K

6.05K reads

CURATED FROM

CURATED BY

ang_wang

The older I get, the more I realize what really matters in life.

Related collections

More like this

Habits And The 2–Minute Rule

The 2–Minute Rule allows you to develop a process of consistently taking action, regardless of goal achievement. The focus is on taking action and letting things flow from there.

The 2–Minute Rule works for big and small goals because of the inertia of life. Once you start doing some...

The 2-Minute Rule

The 2-Minute rule is a great way to break the first and most difficult barrier of procrastination: getting started.

Make the following deal with yourself: you’ll do it for just 2 minutes. Most of the time you will continue with whatever you are doing.

The Reasoning Behind The 2–Minute Rule

The Reasoning Behind The 2–Minute Rule

The 2–Minute Rule overcomes procrastination by automating the decision-making process, making it so easy to start taking action that you can’t say no.

It consists of breaking down tasks into chunks that can be completed into 2 minutes and deciding to do immediately any tasks that ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates