Happiness is a choice - Deepstash
Happiness is a choice

Happiness is a choice

You control your thoughts. That means you decide what you do with your life. If you’re unsatisfied, angry, or frustrated, that’s all you.

5.29K

18.1K reads

CURATED FROM

IDEAS CURATED BY

joshuamar

Problem solver. I think :)

The idea is part of this collection:

How To Stop Wasting Time

Learn more about personaldevelopment with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to Happiness is a choice

Know how you really feel

First of all, Do you really know how you feel? Sure you know that you feel upset. But what emotions specifically are you feeling?

  • Are you feeling angry? If so, what type of anger—frustrated, mad, irritated?
  • Or maybe you’re feeling hurt… But what type of hurt? D...

Remove all Negative Thoughts

Negative thoughts are highly detrimental. Not only do they impact your emotions, but they also prevent you from succeeding.

When you get angry, you have to go through 4 stages in your mind: think about what happens - decide to get angry - generate an emotion of rage - decide to act or reac...

Happiness is a choice

Happiness is a choice

The quality of our lives isn't based on the events of our lives but on the reaction to the events in our lives. 

Make the choice to declare that you won’t be defined or determined by the circumstances of your life. This declaration is liberating.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates