It’s often less a matter of realising how little control we have than how much. We can’t stop the worldwide spread of a disease, but we can do plenty to stop it spreading through us. We can’t choose physical fitness, but we can choose to eat well, and to move. We can’t choose to make it through today’s to-do list, but we can choose to spend the next three hours diligently attacking it. And so on.
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There’s a freedom that comes with realizing we have more influence over our life than we thought.
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