Respect - Deepstash
Managing Perfectionism

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How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

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Respect

Time-management problems might derive from insufficient respect for the victims of their poor time management.

Most people don’t intentionally disrespect their victims. Usually, they just haven’t written it on their to-do list or don’t check the list often enough. Or they enjoy trying to cram in so much before their appointments that they’re late.

What helps is to put yourself in the victims’ shoes.

From a pragmatic perspective, it may also help to remember that disrespect may take a toll on one’s career and personal life.

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MORE IDEAS ON THIS

Awareness

The Short-Time Guessing Game: Set the timer for two minutes. Check it when you think it’s been 30 seconds and again at 90 seconds. Repeat that until you can always get fairly close.

The Longer-Time Guessing Game: For your next few activities, write your estimate of how lo...

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41 reads

Arrangement

Some of my clients have adopted my system for keeping track of to-dos. My time-sensitive to-dos (for example, client appointments) go in my week-at-a-glance calendar. Anything I want to do in the next day or two but needn’t be done at a specific time goes on a 3x3 memo cube. Both sit on my desk, ...

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55 reads

Adaptation

Often, we become aware of a task that’s a higher priority than the task we’re doing. Too often, we reflexively decide to defer the higher-priority task because we want closure on the task we’re working on. Or we defer the more important task because the current one is more pleasurable. O...

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30 reads

Components of good time manager

A Harvard Business Review summary of the literature on time management describes three components of the good time manager:

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    156 reads

    Significance of managing time effectively

    Significance of managing time effectively

    • Good time management requires competence in four key areas.
    • Don't underestimate the toll that poor time management can take on one's career and personal relationships.
    • Understanding the cause of one's poor time management can help identify the tips most likely to improve it...

    18

    191 reads

    Awa

    The Short-Time Guessing Game: Set the timer for two minutes. Check it when you think it’s been 30 seconds and again at 90 seconds. Repeat that until you can always get fairly close.

    The Longer-Time Guessing Game: For your next few activities, write your estimate of how lo...

    20

    82 reads

    CURATED FROM

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    abbaszaidi

    More ordinary than you might think

    Found some great insight on time-management, something that I really struggled with.

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