Only do it if it's going to take a minute and it's been scheduled. Otherwise, just drop it, delegate it and defer it.
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Recent research in social psychology has shown that happy people are not people who have more; ...
The 2-minute rule is a strategy for quickly assessing and taking action on small tasks so they don’t take up too much mental energy.
Ask yourself if a task is going to take you 2 minutes or less. If so, just do it.
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